Extra Virgin Olive Oil Effects on Our Body

Extra Virgin Olive Oil is a versatile natural cosmetic. Today the Internet is full of articles on the benefits of olive oil for the human body, providing all kinds of recipes and advice. We decided to select the simplest, fastest and most affordable ways to use Extra Virgin Olive Oil for face and body beauty, which are in no way inferior in their effectiveness even to the most sophisticated ones.

The benefits of Extra Virgin Olive Oil for skincare

Nowadays, perhaps, it is no longer a secret for anyone that Extra Virgin Olive Oil is a real treasure of health, because, based on various scientific studies, it has been revealed that olive oil and the Mediterranean diet significantly affect the human body. Moreover, you will be surprised how miraculous Extra Virgin Olive Oil is and how much it can make your life easier if you start using it not only for dressing salads and dinners but also as a skincare product.

In this case, it is preferable to use the extra virgin oil; a high-quality olive oil obtained from pure oil, that is, in other words, it does not have any impurities.

Recent scientific research in the field of gerontology has shown that only olive oil contains substances with a bitter taste, but with such a sweet result: only half a millionth of one gram of olive oil increases the lifespan of human cells by 20%!

Olive oil is unique in that it contains a large amount of squapen (a moisturizing component), calcium, iron, copper, as well as vitamins A, D and E, which neutralize the effects of free radicals, which cause the skin to fade faster and wrinkles appear. It should be noted that vitamin E is by far the most popular and versatile antioxidant.

Vitamins A and D contained in the oil are involved in the renewal of the epidermis, reduce the amount of dead skin particles and protect against environmental pollution, and carotene – from exposure to ultraviolet rays. What’s more, olive oil also helps with sunburn as an antibacterial, emollient and moisturizer. And then don’t forget that seawater and chlorinated water in the pool aggravate dehydration of the skin, which begins to “feel thirsty.” In addition to water and proper nutrition, which helps moisturize the skin from the inside, olive oil is a unique “external” remedy that perfectly tones and revitalizes the skin of the face and body.

Well, it’s time to learn how to take care of yourself using just a few drops of “liquid gold” from olives. It is not only easy but also very convenient and fast – just right for a modern woman who has so little free time to devote herself to her beloved and look always fresh and beautiful!

Fast and effective face and body care:

Let’s discuss how extra virgin olive oil can help in the face and body care:

  1. Hair

Apply some olive oil to damp hair and wrap your head with a heated towel. After 20 minutes, remove the towel from your head and you will see that your hair has acquired the shine of healthy hair. Moreover, you will feel the difference in the structure of the hair.

  1. Face 

If your skin feels dry and tired, then a gentle massage using a few drops of olive oil is enough. The result will not slow down – literally, at once the skin of the face will look much younger, it will acquire elasticity and freshness.

  1. Makeup Removal

To remove makeup, even around the eyes, just apply a little oil on cotton wool and cleanse your face.

  1. Lips

Olive oil is a perfectly safe substitute for liposan and helps to remove cracks on chapped and chapped lips.

  1. Nails

There is no need to run to a beauty salon with the appearance of another burr. You can warm up some olive oil with lemon juice in a bowl at home and dip your “injured” fingers into it. The skin on your fingers will instantly soften, allowing you to remove excess skin from your finger.

  1. Hands

Forget about petroleum jelly and even creams, which, as a rule, especially in winter, are practically ineffective, and lubricate your hands with a little olive oil at night, put on thin cotton gloves and go to bed calmly. Your hands will always look pleasant and youthful: remember that it is the arms and neck that give a woman’s age.

  1. Body

Despite being busy, you still need to find time to relieve yourself of the stress of the daily hustle and bustle by taking a relaxing bath. When doing this, be sure to add a few tablespoons of olive oil to the water to help soften and moisturize your skin. For extra scent, you can add some essential oils like lavender or jasmine.

  1. Feet

So many of us suffer from stiff soles and corns, despite the use of pumice, which, unfortunately, does not soften the skin as much as we would like. To do this, lubricate, gently rubbing, with a small amount of olive oil the most “rough” places and go to bed – to give time for healing.

Helpful hints:

  • Olive oil has long been used in cosmetics as an ingredient in some cosmetic products, so before buying, pay attention to what you are purchasing – products containing olive oil are the most effective.
  • And one more thing: olive oil can also be used for shaving, after slightly lubricating the skin. This not only makes the shaving process easier but also helps to avoid the effects of skin irritation.

extra virgin olive oil cream – a universal remedy for face and body

In ancient times, olive oil was used in all spheres of life – from domestic life, religious rituals to sports and medicine. In addition, among the peoples of the Mediterranean, it was also used as a cosmetic product for basic skin and hair care.

Cream Recipe

  • Melt 30 grams of beeswax in a heavy-bottomed saucepan (you can use natural wax candles). Heat 100 ml slightly separately. extra virgin olive oil then pour the wax into it and stir until smooth.
  • Heat 30 ml. distilled water, then add it drop by drop to a mixture of oil and wax. After removing from heat, stir until the mixture is smooth, without lumps. Add 3 drops of geranium or aloe essential oil and let the mixture cool.

Attention! The cream can be used without geranium oil, and it does not lose its properties. Moreover, this mixture can be used for all kinds of skin irritations, as well as for burns.

We wish you to be always healthy, well-groomed and beautiful!

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